Weigh In record (no journal entry) for 04 May 2021
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211.6 lb
Lost so far: 22.6 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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404 kcal
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Fat: 18.15g | Prot: 14.68g | Carb: 46.67g.
Breakfast: El Monterey Egg, Sausage & Cheese Burrito, Clover Sonoma Half & Half, Ghirardelli Sweet Ground Chocolate & Cocoa, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A). more...
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losing 0.4 lb a week
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kespey's weight history
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