Weigh In record (no journal entry) for 04 May 2021
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156.1 lb
Lost so far: 48.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2021:
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2190 kcal
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Fat: 74.70g | Prot: 120.24g | Carb: 254.54g.
Breakfast: Gefro Suppen-Pause Grüne Welle, Reishunger Asia Kokos Reis, Kaffee mit Milch. Lunch: Dr. Oetker Marmor Kuchen, Tulip Slow Cooked Schweinehaxe . Snacks/Other: My Muesli Blaubeer Vanille Riegel, Dextro Energy Magnesium, Sweetland Sahne Karamellen, Aldi Trauben Kernlos, Herbalife Formula 1 Cookies & Cream, Banane, Braeburn Äpfeln. more...
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1737 kcal
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Activities & Exercise:
Resting - 17 hours and 35 minutes, Sleeping - 6 hours and 25 minutes. more...
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gaining 9.3 lb a week
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