EndlessStruggle's Journal, 03 May 2021

253.5 lb Lost so far: 6.5 lb.    Still to go: 43.5 lb.    Diet followed reasonably well.

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1706 kcal

Fat: 51.04g | Prot: 127.86g | Carb: 231.10g.   Breakfast: Patience Fruit & Co Whole Fruit Blend, Thrive Market Collagen Peptides, Purely Elizabeth Ancient Grain Oatmeal, Coffee-Mate Italian Sweet Creme Creamer, Fisher Chopped Pecans, Cream (Half & Half), Coffee. Elevenses: Banana. Lunch: Sous - Vide Egg White Egg Bites Broccoli & Parmesan , No Sugar Added Lemon Muffin, Strawberries, Good Culture Simply Cottage Cheese Low-Fat Classic, San Pellegrino Momenti, Humminghemp Hemp Hearts. Afternoon Tea: Chomps Free Range Turkey Snack Stick, Schoolyard Snacks Keto Puffs Cheddar Cheese. Dinner: Miyoko's Creamery Cultured Veganbutter, Wasa Multi Grain Whole Grain Crispbread, GoodPop Chocolate Fudge Pop, Trader Joe's Just Grilled Chicken Strips, Trader Joe's Riced Cauliflower Stir Fry. Snacks/Other: Brach's Sugar Free Butterscotch Hard Candy, Julian Bakery Pro Granola Chocolate Cluster, Fage Total 0% Greek Yogurt (Container), Smucker's Sugar Free Apricot Preserves. more...

4605 kcal

Activities & Exercise: Mixed Cardio - 50 minutes, Apple Health - 23 hours and 10 minutes. more...