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130 Km a pieds plus tard...
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205.9 lb
Lost so far: 69.0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2021:
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1763 kcal
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Fat: 31.92g | Prot: 140.64g | Carb: 198.62g.
Breakfast: Herta Jambon Sans Nitrite, Bridelight Bridelight 3% Goût Emmental, La Boulangère Toastiligne Complet 0%. Lunch: Picard Carottes en Rondelles Bio, Charles & Alice Compote Pommes sans Sucres Ajoutés, Charles & Alice Compote Pommes Mangues, Fleury Michon Rôti de Porc Cuit, Raynal et Roquelaure Lentilles Cuisinées à l'auvergnate. Dinner: Charles & Alice Compote Pommes Mangues, Charles & Alice Compote Pommes Abricots Bergeron, Charles & Alice Compote Pommes Poire, Charles & Alice Compote Pommes sans Sucres Ajoutés, Picard Petits Pois Doux Extra-Fins, Filet de Poulet. more...
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losing 2.0 lb a week
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