Weigh In record (no journal entry) for 03 May 2021
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260.6 lb
Lost so far: 0 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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1041 kcal
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Fat: 54.82g | Prot: 55.88g | Carb: 84.16g.
Breakfast: Bell Peppers, Sugar, Starbucks Cinnamon Dolce Latte Creamer, Great Value Sliced Mild Cheddar Cheese, Egg, Butter. Snacks/Other: Great Value Sugar Free Lemonade Drink Mix, Premier Nutrition High Protein Shake - Vanilla, Atkins Snack Caramel Chocolate Nut Roll Bar. more...
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losing 3.5 lb a week
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 Comments
That's a nice way to start the week!
03 May 21 by member: Keidrake
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