sheakoh's Journal, 03 May 2021

Feeling rather bloated as I have had to Gauge all the bad things any girl could dream about eating and drinking for the last 3 days before starting my Diet.

All the sugars are making me Shakey, not sleeping most night and horrible Heart Palpitations.

Gotta keep moving forward !
171.7 lb Lost so far: 15.7 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
gaining 2.9 lb a week

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