ogyoglethorpe89's Journal, 03 May 2021

209.4 lb Lost so far: 85.6 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.

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2181 kcal

Fat: 83.01g | Prot: 204.04g | Carb: 196.81g.   Pre-Breakfast: Trader Joe's Guacamole, Rojo's Pico De Gallo, Kirkland Signature Grilled Chicken Breast Strips, La Banderita Soft Taco Low Carb Tortillas. Breakfast: Kraft Fat Free Shredded Mozzarella Cheese, La Banderita Soft Taco Low Carb Tortillas, Kirkland Signature Smoked Pulled Pork. Lunch: John Soules Foods Grilled Chicken Breast Strips with Rib Meat, Celery, Dannon Oikos Triple Zero - Strawberry. Afternoon Tea: Sinfit Sinfit High Protein Crunch Bar. Tea: Kirkland Signature Wild Pacific Mahi Mahi, Olive Oil, Alberts Hot Sauce, Asparagus. Dinner: Snyder's of Hanover Pretzel Sticks, Sanders Dark Chocolate Sea Salt Caramels. Snacks/Other: Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Kraft Fat Free Shredded Mozzarella Cheese, Kirkland Signature Smoked Pulled Pork, La Banderita Soft Taco Low Carb Tortillas. more...

3188 kcal

Activities & Exercise: Fitbit - 24 hours. more...