Weigh In record (no journal entry) for 03 May 2021
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201.5 lb
Lost so far: 38.5 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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1178 kcal
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Fat: 38.10g | Prot: 58.83g | Carb: 130.14g.
Breakfast: Scrambled Egg , Country Crock Shedd's Spread Original, Sara Lee Honey Wheat Bread, Great Value Half & Half, Coffee. Dinner: Broccoli , Chicken Breast, Knorr Rice Sides - Chicken. more...
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losing 1.5 lb a week
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cynthiaworley1966's weight history
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