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Keddie
Journal
06 Feb 11
Keddie's Journal, 06 February 2011
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Weigh In record (no journal entry) for 06 February 2011
263.4 lb
Lost so far:
32.6 lb
.
Still to go:
53.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2011:
4646 kcal
Fat: 264.65g | Prot: 213.79g | Carb: 352.41g.
Breakfast:
Butter, Multi-Grain Sandwich Thins, Chicken, Shredded Cheese, 100% Liquid Egg Whites.
Dinner:
14" Original Crust Pizza - The Meats, Special Garlic Dipping Sauce.
Snacks/Other:
Dry Roasted Peanuts (with Salt) .
more...
3437 kcal
Activities & Exercise:
Desk Work - 2 hours, Sitting - 8 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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