fit256's Journal, 03 May 2021

maasyaa allah alhamdulillah😍
161.2 lb Lost so far: 5.3 lb.    Still to go: 28.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2021:
312 kcal Fat: 4.00g | Prot: 2.19g | Carb: 70.91g.   Breakfast: Unibis See Hong Puff, Madu. more...
losing 1.5 lb a week

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