Weigh In record (no journal entry) for 03 May 2021
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110.9 lb
Lost so far: 6.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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922 kcal
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Fat: 32.73g | Prot: 76.43g | Carb: 89.49g.
Breakfast: Kurma, Dada Ayam Rebus (Kulit tidak Dimakan), Kacang Merah (dengan Garam, Dimasak, Direbus). Dinner: Ubi ungu., Tahu, Cabai Merah atau Rawit, Tomat, Telur, Kubis Hijau Dimasak. more...
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losing 0.8 lb a week
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dwi febriza's weight history
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