Marlize van Rensburg's Journal, 02 May 2021

Weigh In record (no journal entry) for 02 May 2021
158.1 lb Lost so far: 24.0 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2021:
1174 kcal Fat: 59.71g | Prot: 47.09g | Carb: 121.18g.   Lunch: Melrose Sweetmilk Flavoured Full Cream Cheese Spread, Flora Extra Light 35% Fat Spread, Woolworths Thick Slice White Bread. Dinner: Minced Beef, Carrots , Woolworths English Muffin. Snacks/Other: Safari Salt & Vinegar Peanuts , Liqui Cranberry Cooler. more...
losing 0.4 lb a week

12 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Marlize van Rensburg's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.