vDay 159: Daily Weight In...(135.6lbs) Down 0.2lbs 😄
|
135.6 lb
Lost so far: 31.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2021:
|
339 kcal
|
Fat: 18.60g | Prot: 27.06g | Carb: 17.18g.
Breakfast: Coffee, Great Value Non-Dairy Coffee Creamer. Lunch: Sargento Balanced Breaks Pepper Jack Natural Cheese, Honey Roasted Peanuts & Raisins. Dinner: Old Wisconsin Turkey Sausage Sticks. Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
3011Sc3's weight history
|