Weigh In record (no journal entry) for 02 May 2021
|
212.7 lb
Lost so far: 82.3 lb.
Still to go: 42.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2021:
|
2053 kcal
|
Fat: 73.57g | Prot: 203.20g | Carb: 183.11g.
Pre-Breakfast: La Banderita Soft Taco Low Carb Tortillas, Kirkland Signature Grilled Chicken Breast Strips, Rojo's Pico De Gallo. Breakfast: Dannon Oikos Triple Zero - Strawberry, Snyder's of Hanover Pretzel Sticks, La Banderita Soft Taco Low Carb Tortillas, Trader Joe's Guacamole, Kirkland Signature Grilled Chicken Breast Strips. Lunch: Sinfit Sinfit High Protein Crunch Bar. Afternoon Tea: John Soules Foods Grilled Chicken Breast Strips with Rib Meat, Great Value Fat Free Shredded Mozzarella Cheese, Fresh & Easy Pico De Gallo, La Banderita Soft Taco Low Carb Tortillas. Dinner: Mission Street Tacos Flour Tortillas, Kirkland Signature Smoked Pulled Pork. Snacks/Other: Sanders Dark Chocolate Sea Salt Caramels. more...
|
gaining 20.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ogyoglethorpe89's weight history
|