Enthalpyfunction412's Journal, 13 January 2014

196.2 lb Lost so far: 17.8 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

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2004 kcal

Fat: 66.90g | Prot: 82.00g | Carb: 270.25g.   Breakfast: Sweet Tea 100 Calories (1 Solo cup), Pillsbury Toaster Strudel - Strawberry. Lunch: Sweet Tea 100 Calories (1 Solo cup), Subway 6" Meatball Sub, Utz Barbecue Potato Chips. Dinner: Sweet Tea 100 Calories (1 Solo cup), El Pollo Loco Flame Grilled Chicken Breast, Skinless, Duke's Mayonnaise, Sargento Deli Style Sliced Baby Swiss Cheese, hannnaford crusty french hoagie roll. more...

2168 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...