Weigh In record (no journal entry) for 02 May 2021
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202.8 lb
Lost so far: 44.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2021:
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2612 kcal
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Fat: 140.92g | Prot: 97.31g | Carb: 223.03g.
Breakfast: Eat Natural Super Granola, Jumbo Kokos Geraspt, Melkunie Havermoutpap, Yakult Yakult Light. Lunch: Bio+ Pindakaas, Brood - All-in - Brood met Pitten, Enkhuizer Jodekoek Kaneel. Dinner: Jumbo Vanille Schepijs, Gekookt Ei, Jumbo Kipburger, Jumbo Black Angus Burger, Lidl Bruine Bollen, AH Excellent Thaise Tom Kha Kai Soep. Snacks/Other: Jumbo Slagroom Deluxe, Lay's Naturel Chips (Zakje). more...
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gaining 3.1 lb a week
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