tired2bfat's Journal, 07 February 2011

Weigh In record (no journal entry) for 07 February 2011
173.6 lb Lost so far: 19.4 lb.    Still to go: 53.6 lb.    Diet followed 100%.

Diet Calendar Entry for 07 February 2011:
1565 kcal Fat: 50.32g | Prot: 44.76g | Carb: 238.58g.   Breakfast: kiwi, natur-a. Lunch: gogo quinoa, commensal. Dinner: Grapes, bioitalia, bioitalia. Snacks/Other: Toblerone Minis, almonds. more...
losing 2.8 lb a week

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