Weigh In record (no journal entry) for 07 February 2011
|
173.6 lb
Lost so far: 19.4 lb.
Still to go: 53.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 07 February 2011:
|
1565 kcal
|
Fat: 50.32g | Prot: 44.76g | Carb: 238.58g.
Breakfast: kiwi, natur-a. Lunch: gogo quinoa, commensal. Dinner: Grapes, bioitalia, bioitalia. Snacks/Other: Toblerone Minis, almonds. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tired2bfat's weight history
|