casa_blanca's Journal, 01 May 2021

Weigh In record (no journal entry) for 01 May 2021
198.9 lb Lost so far: 34.2 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2021:
2395 kcal Fat: 93.35g | Prot: 169.71g | Carb: 218.01g.   Breakfast: Keitetty Kananmuna, Teho Sport Palautusjuoma Toffee, Donitsit (Tavalliset), Pizza Lihatäytteellä (Ohut Pohja), Kotipizza Special Opera, Päärynät, Danone Vitalinea Juotava Vadelmajogurtti. Lunch: HK Ohuen Ohut Kalkkunanfilee, Valio Profeel Proteiinirahka Mango-Vanilja. more...
2197 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 20.1 lb a week

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