Weigh In record (no journal entry) for 01 May 2021
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126.2 lb
Lost so far: 33.8 lb.
Still to go: 16.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 May 2021:
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1205 kcal
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Fat: 34.56g | Prot: 109.76g | Carb: 121.27g.
Breakfast: Muscle Milk Vanilla Creme Protein Powder. Dinner: Clover Valley Light Italian Dressing, Broccoli, Cucumber (with Peel), Milton's Craft Bakers Cauliflower Crust Roasted Vegetable Pizza, Sugar, Chicken of the Sea Canned Tuna in Water. Snacks/Other: One Bar Peanut Butter Pie, Simply Protein Peanut Butter Chocolate Crispy Bar, Bikini ready Bikini ready, Muscle Milk Vanilla Creme Protein Powder, One Bar Peanut Butter Pie. more...
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losing 3.5 lb a week
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