Weigh In record (no journal entry) for 01 May 2021
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255.7 lb
Lost so far: 0 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2021:
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1861 kcal
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Fat: 89.06g | Prot: 54.55g | Carb: 200.93g.
Breakfast: Strawberry Banana Smoothie, Rice Beverage, Coffee. Lunch: Hulala Uht Aerosol Sweetened Whipped Product, Sissy Túró Rudi, Plain Pancakes, Sunflower Oil, Whole Wheat Flour, Sour Cream, Potato. Dinner: Champagne, Swiss Cheese, Mushroom Stroganoff, Plain Pancakes. Snacks/Other: 100% Whole Wheat Sticks, Latte Coffee. more...
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gaining 10.8 lb a week
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