Weigh In record (no journal entry) for 30 April 2021
|
168.9 lb
Lost so far: 0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2021:
|
454 kcal
|
Fat: 28.26g | Prot: 17.91g | Carb: 36.55g.
Breakfast: Great Value Red Beans Canned, Jalapeno Peppers, Tanimura & Antle Bell Peppers, Extra Virgin Olive Oil, Silk Vanilla Soymilk, Nasoya Firm Tofu, Quaker Old Fashioned Grits. Snacks/Other: Walnuts. more...
|
gaining 0.1 lb a week
|
|
Other Related Links
Members
|
Bulls's weight history
|