Weigh In record (no journal entry) for 30 April 2021
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84.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2021:
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680 kcal
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Fat: 20.64g | Prot: 28.22g | Carb: 91.82g.
Breakfast: Nasi Putih, Telur. Dinner: DiabetaMil Sweetener, SariWangi Teh Asli, HiLo Chocolate Banana, Quaker Oat, Nasi Putih, Telur. more...
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steady weight
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saskia aulia rahman's weight history
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