Thanks God nyentuh angka 6 setelah 2 bulan😭😭😭 emang bulan puasa tu berkahnya Masha Allah😭😭😭
|
151.0 lb
Lost so far: 7.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 April 2021:
|
662 kcal
|
Fat: 14.51g | Prot: 91.70g | Carb: 36.44g.
Breakfast: Mustard Greens, Shrimp, Salmon, Nasi Putih, Paprika , Sprouts. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Silvana Rosalinda's weight history
|