Silvana Rosalinda's Journal, 30 April 2021

Thanks God nyentuh angka 6 setelah 2 bulan😭😭😭 emang bulan puasa tu berkahnya Masha Allah😭😭😭
151.0 lb Lost so far: 7.7 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2021:
662 kcal Fat: 14.51g | Prot: 91.70g | Carb: 36.44g.   Breakfast: Mustard Greens, Shrimp, Salmon, Nasi Putih, Paprika , Sprouts. more...
1498 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.8 lb a week



     
 

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