Weigh In record (no journal entry) for 30 April 2021
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124.8 lb
Lost so far: 35.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2021:
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392 kcal
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Fat: 24.62g | Prot: 20.94g | Carb: 25.97g.
Breakfast: Sambal Goreng, Tempe Goreng, Telur Dadar atau Telur Orak-Arik , Mentimun (Kupas), Tumis Kangkung, Sawi Hijau, Pisang. more...
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losing 0.2 lb a week
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yunitakusumalarisa's weight history
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