Elka_fit's Journal, 29 April 2021

Weigh In record (no journal entry) for 29 April 2021

144.2 lb Lost so far: 16.8 lb. Still to go: 0.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 April 2021:

2 kcal

Fat: 0.05g | Prot: 0.28g | Carb: 0.00g. Lunch: Кофе (из Молотых Зерен). more...

losing 7.7 lb a week

Comments

So close !!

29 Apr 21 by member: Kate Freckles

Kate - thanks)) I'm more focused not on weight, but on volume. jeans are looser, so okay

29 Apr 21 by member: Elka_fit

Hi Elka_Fit, how are you I see you have done well in your weight loss. Keep up the good work. Take care. Merry Mel.

03 May 21 by member: merry mel

Merry mel thank you 😊 I will try!

03 May 21 by member: Elka_fit


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Elka_fit's weight history