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Krucikruci
Journal
12 Jan 14
Krucikruci's Journal, 12 January 2014
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Weigh In record (no journal entry) for 12 January 2014
154.3 lb
Lost so far:
0 lb
.
Still to go:
13.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 12 January 2014:
234 kcal
Fat: 10.50g | Prot: 9.11g | Carb: 28.00g.
Breakfast:
Tea (Brewed), Liver Pate (Canned), Brown Bread.
more...
1713 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 5.1 lb a week
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