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lmao :///
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160.2 lb
Lost so far: 0.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2021:
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2193 kcal
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Fat: 83.15g | Prot: 55.77g | Carb: 317.29g.
Breakfast: Fried Egg, Rudolph's Whole Grain Rye Bread, Avocados . Lunch: Silk True Almond Unsweetened, Kellogg's Mini-Wheats Little Bites Original Frosted. Dinner: Sour Cream, Potato, Crispy Just Baked Roti Original. Snacks/Other: Miss Vickie's Sea Salt & Vinegar Chips, Snack Pack Tapioca Pudding, Cheese Sauce (From Recipe) , Soft Pretzels , Clementines . more...
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gaining 0.7 lb a week
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