Weigh In record (no journal entry) for 28 April 2021
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116.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2021:
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360 kcal
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Fat: 3.00g | Prot: 12.00g | Carb: 72.00g.
Breakfast: Coca-Cola Diet Coke, Texas Roadhouse Dinner Rolls. Lunch: Texas Roadhouse Dinner Rolls. Dinner: Texas Roadhouse Dinner Rolls. more...
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gaining 3.5 lb a week
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rizaegg's weight history
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