Weigh In record (no journal entry) for 28 April 2021
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255.3 lb
Lost so far: 0.4 lb.
Still to go: 78.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2021:
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1671 kcal
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Fat: 65.24g | Prot: 68.76g | Carb: 204.93g.
Breakfast: Pepsi Pepsi Max, Vegetable Stew (without Meat), Bulgur (Cooked), Rice Beverage, Coffee. Lunch: Meggy ízű gyümölcsszörp, Jófalat Túrókrémes Palacsinta, Jófalat Kukoricás Chilisbab, Steakburgonyával. Dinner: Marilussy's Peanut Butter creamy, Lettuce Salad with Assorted Vegetables, Sunflower Oil, Lemon Juice (Canned or Bottled), Chef Select marinated tofu. Snacks/Other: Sajtos Grissini, Pepsi Pepsi Max, Jófalat Túrókrémes Palacsinta. more...
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losing 7.7 lb a week
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