Weigh In record (no journal entry) for 27 April 2021
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330.9 lb
Lost so far: 29.1 lb.
Still to go: 150.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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1064 kcal
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Fat: 47.07g | Prot: 64.95g | Carb: 91.57g.
Dinner: Snow or Sugar Snap Peas , Barber Foods Chicken Cordon Bleu. Snacks/Other: Eggo Homestyle Waffles (2), Smucker's Low Sugar Strawberry Preserves, Bumble Bee Hardwood Smoked Oysters. more...
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losing 2.8 lb a week
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2021 diet's weight history
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