Weigh In record (no journal entry) for 28 April 2021
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160.9 lb
Lost so far: 4.9 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2021:
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1726 kcal
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Fat: 47.87g | Prot: 60.27g | Carb: 264.69g.
Breakfast: 오뎅볶음, 깍두기, 시금치나물, 현미밥. Lunch: 풀무원 직화 짜장면, 탕수육. more...
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gaining 0.2 lb a week
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55로가자's weight history
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