Weigh In record (no journal entry) for 27 April 2021
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164.6 lb
Lost so far: 10.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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722 kcal
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Fat: 43.11g | Prot: 72.46g | Carb: 6.43g.
Breakfast: Beachbody Collagen Boost. Dinner: Pulled Pork, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) . more...
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losing 0.1 lb a week
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