Weigh In record (no journal entry) for 27 April 2021
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262.6 lb
Lost so far: 0 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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835 kcal
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Fat: 39.05g | Prot: 45.10g | Carb: 69.39g.
Breakfast: Future Life Protein Crunch. Lunch: Eastern Highlands Strawberry Nectar with Chia Seeds, Hard-Boiled Egg. Dinner: Hard-Boiled Egg , Blueberries, Jungle Oats. more...
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losing 2.0 lb a week
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