Ceilo252's Journal, 26 April 2021

190.1 lb Lost so far: 0 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

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135 kcal

Fat: 3.09g | Prot: 0.57g | Carb: 29.19g.   Breakfast: Great Value Organic Raw Honey, International Delight French Vanilla Coffee Creamer, Coffee. more...

172 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...