Weigh In record (no journal entry) for 25 April 2021
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189.9 lb
Lost so far: 0 lb.
Still to go: 19.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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1039 kcal
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Fat: 44.09g | Prot: 24.99g | Carb: 137.04g.
Breakfast: Great Value Organic Raw Honey, International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Water , Lay's Salt & Vinegar Potato Chips, Subway 6" Tuna. Snacks/Other: Grape Juice, Water . more...
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steady weight
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