Weigh In record (no journal entry) for 10 January 2014
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140.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2014:
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703 kcal
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Fat: 12.68g | Prot: 51.12g | Carb: 99.40g.
Breakfast: Oikos Greek Nonfat Yogurt - Vanilla (Container), Scrambled Egg (Whole, Cooked), Granny Smith Apples. Lunch: Lean Cuisine Simple Favorites Santa Fe-Style Rice & Beans, Dannon Oikos Greek Nonfat Yogurt - Plain. more...
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steady weight
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nessi_323's weight history
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