Weigh In record (no journal entry) for 26 April 2021
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89.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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1273 kcal
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Fat: 50.29g | Prot: 71.14g | Carb: 137.03g.
Breakfast: Garuda Kacang Kulit, Tahu Kukus, Tahu Bacem, Urap, Nasi Putih, Jagung Manis Kuning. Dinner: Jagung Manis Kuning, Oyong, Telur Rebus, Tahu Kukus, Nasi Putih. Snacks/Other: Bengkoang, Tricks Kimchi Baked Crisps. more...
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gaining 0.4 lb a week
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-barbeque's weight history
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