Weigh In record (no journal entry) for 03 May 2020
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215.6 lb
Lost so far: 0 lb.
Still to go: 78.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2020:
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1343 kcal
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Fat: 33.77g | Prot: 105.68g | Carb: 142.31g.
Breakfast: Prime Bread Roti Isi Krim Keju, Dada Ayam Rebus (Kulit tidak Dimakan), Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Gado-Gado Boplo Gado-Gado. Dinner: Indomie Hype Abis Seblak Hot Jeletot, Pir Asia. Snacks/Other: Telur Rebus. more...
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