Weigh In record (no journal entry) for 26 April 2021
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129.0 lb
Lost so far: 47.4 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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704 kcal
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Fat: 30.27g | Prot: 46.02g | Carb: 62.70g.
Breakfast: Kerupuk Udang, Roma Biskuit Sari Gandum, Diamond Susu UHT Rendah Lemak Tinggi Kalsium, Chicken Nugget, Bakso Daging Sapi. Dinner: Tahu Bacem, Anlene Total, Saori Saus Tiram, Cabai Merah atau Rawit, Bawang Putih, Jagung Kecil/Tunas Jagung, Dada Ayam (Kulit tidak Dimakan), Nasi Putih. more...
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losing 0.2 lb a week
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DWI MARVIA NINGSIH's weight history
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