Weigh In record (no journal entry) for 25 April 2021
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178.4 lb
Lost so far: 28.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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681 kcal
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Fat: 9.75g | Prot: 19.12g | Carb: 138.41g.
Dinner: Misro, Combro, Mony Cincau Hitam, Buah Naga, Cimory Yogurt Drink Mixed Berry. more...
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losing 0.9 lb a week
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nurulnoviyana211191's weight history
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