Weigh In record (no journal entry) for 25 April 2021
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85.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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710 kcal
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Fat: 21.18g | Prot: 33.09g | Carb: 96.36g.
Breakfast: Cabai Merah atau Rawit, Kemangi, Sereh, Tomat Anggur, Bawang Merah, Bawang Putih, Ikan Kembung, Nasi Putih. Dinner: Quaker Oat, HiLo Chocolate Banana, DiabetaMil Sweetener, SariWangi Teh Asli, Telur Rebus, Nasi Putih. more...
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losing 1.5 lb a week
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saskia aulia rahman's weight history
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