Weigh In record (no journal entry) for 10 January 2014
|
139.8 lb
Lost so far: 5.1 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 January 2014:
|
1682 kcal
|
Fat: 45.53g | Prot: 47.75g | Carb: 203.09g.
Breakfast: Pain aux Céréales, Beurre. Lunch: Clémentines, Kiwi, New Covent Garden Food Co. Soupe Potimarron Gingembre et Curry, Céréal Bio Raviolis Tofu Tomates & Basilic. Dinner: Etorki Fromage de Brebis, Vin de Table Rouge, Jeff de Bruges Chocolats, Pain aux Céréales, Picard Jardinière de Légumes Bio, New Covent Garden Food Co. Bain de Verdure, Cornichons, Olives Vertes. more...
|
|
1698 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Planetepauline's weight history
|