Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Traian Negulescu
Journal
25 Apr 21
Traian Negulescu's Journal, 25 April 2021
Traian Negulescu's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 April 2021
196.2 lb
Lost so far:
0 lb
.
Still to go:
19.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2021:
1223 kcal
Fat: 31.23g | Prot: 55.37g | Carb: 89.78g.
Breakfast:
Oats, Zuzu Iaurt 0.1%.
Lunch:
White Table Wine , Cognac, Lemon Cake, Salmon, Onion Soup (Made From Dry Mix).
Dinner:
House Salad.
Snacks/Other:
Birra Moretti Beer, Pepsi Pepsi Max, Măgura Prăjitură .
more...
2915 kcal
Activities & Exercise:
Walk - 1 hour, Ciclyng - 1 hour, Apple Health - 22 hours.
more...
losing 6.2 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
Traian Negulescu's weight history
view complete history