Weigh In record (no journal entry) for 23 April 2021
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196.9 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2021:
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248 kcal
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Fat: 15.80g | Prot: 17.09g | Carb: 7.53g.
Breakfast: Oat Crackers, Omlete Omleta Cu Legume. more...
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gaining 3.1 lb a week
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Traian Negulescu's weight history
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