Weigh In record (no journal entry) for 25 April 2021
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148.4 lb
Lost so far: 23.6 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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501 kcal
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Fat: 12.25g | Prot: 33.47g | Carb: 66.93g.
Breakfast: Tempe Orek, Daun Singkong, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. more...
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losing 0.4 lb a week
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afriani tresna's weight history
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