Weigh In record (no journal entry) for 24 April 2021
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334.7 lb
Lost so far: 25.3 lb.
Still to go: 154.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2021:
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830 kcal
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Fat: 47.79g | Prot: 61.16g | Carb: 34.00g.
Dinner: Beef Steak, Fresh Express Caesar Complete Salad Kit. Snacks/Other: Eggo Homestyle Waffles (2). more...
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losing 1.2 lb a week
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2021 diet's weight history
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