Weigh In record (no journal entry) for 24 April 2021
|
186.8 lb
Lost so far: 0 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 April 2021:
|
1642 kcal
|
Fat: 89.67g | Prot: 95.50g | Carb: 112.82g.
Breakfast: Kraft Mexican Four Cheese, Sara Lee 45 Calories & Delightful Oatmeal Bread, Sabra Guacamole Classic Singles, Fried Egg. Dinner: Potato French Fries, Potato Salad, Wal-Mart Top Sirloin Steak, Aldi Skirt Steak, Smoked Pork Sausage. Snacks/Other: General Mills Pokémon Berry Bolt Cereal, Chobani Layered Greek Yogurt Spiced Hot Chocolate. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MARANGELITZA's weight history
|