Weigh In record (no journal entry) for 09 January 2014
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204.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 January 2014:
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1635 kcal
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Fat: 78.76g | Prot: 75.69g | Carb: 180.25g.
Breakfast: Sugar in the Raw Stevia in the Raw, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Water, Fresh Lemon Juice, Coffee, Trader Joe's Golden Roasted Flaxseed with Whole Seeds, Trader Joe's Chia Seeds, Banana, Bob's Red Mill Steel Cut Oatmeal. Lunch: Bragg Organic Apple Cider Vinegar, Water, Crown Prince Fancy Whole Smoked Oysters in Cottonseed Oil, Andy Boy Romaine Lettuce. Dinner: Bragg Organic Apple Cider Vinegar, Water, Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce. Snacks/Other: Culver's Tea (Hot), Honey, Honey, Unroasted Almonds, Oh Yeah! Good Grab Bar - Almond Fudge Brownie, Oh Yeah! Good Grab Bar - Almond Fudge Brownie. more...
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