Weigh In record (no journal entry) for 24 April 2021
|
101.4 lb
Lost so far: 13.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2021:
|
1705 kcal
|
Fat: 73.34g | Prot: 77.77g | Carb: 177.18g.
Breakfast: Belvita Chocolate Biscuits, Soya Unsweetened, Coffee, White Sugar (Granulated or Lump). Lunch: Strawberries, White Bread (Home Recipe or Bakery), Ciorba De Pui Cu Tăitei. Dinner: Chicken Alfredo. Snacks/Other: Pringles Sour Cream & Onion Chips. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CandyyBee's weight history
|