Am checking this out. Heard it was way better than FitDay.
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183.0 lb
Lost so far: 3.0 lb.
Still to go: 51.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 February 2011:
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1224 kcal
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Fat: 92.81g | Prot: 80.03g | Carb: 16.61g.
Breakfast: equal sweetener, cream, cream, coffee, cream, coffee. Lunch: blue cheese dressing, red cabbage, carrot, lettuce, chicken, tomato, black olive, cheese, egg. Dinner: chicken broth, butter, cheese, beef, eggs, cauliflower. Snacks/Other: equal sweetener, cream, coffee. more...
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losing 1.2 lb a week
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Comments
Hey and welcome there. You picked a good one, this site can really be a lot of fun because of the people here and very informative because of the tools. Welcome! ~tig
04 Feb 11 by member: iamtig
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Nice to be welcomed. Hope I can give as much support as I get.
04 Feb 11 by member: BuffyBear
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